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BELIEVE In A Fitter, Happier YOU!

BE yourself, TRUST in Yourself, & PUSH Yourself








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Do you have one snack that is always a failsafe for ya when you’re crunched on time?

One of my FAV on-the-go snacks is carrots, 1/3 cup low fat cottage cheese, celery with 1 tbsp all-natural PBees

Do you have one snack that is always a failsafe for ya when you’re crunched on time?

One of my FAV on-the-go snacks is carrots, 1/3 cup low fat cottage cheese, celery with 1 tbsp all-natural PBees



DOUBLE TAP IF YOU DREAM BIG!

Sometimes you have to completely STOP something in order to START doing something.

Each day I’m getting closer to hitting goals I never thought imaginable for myself. The one BIG thing that was holding me back in the past was actually caring what others thought of me. But that is no longer the case. 

No matter how happy and successful you are - people will always have something to say about you. SO WHAT?! LET them!!! Just smile, be secure in your own skin, and remember that what they think matters NONE to you.

Happy Monday…now set some goals and CRUSH EM’ no matter others think!!!!!

DOUBLE TAP IF YOU DREAM BIG!

Sometimes you have to completely STOP something in order to START doing something.

Each day I’m getting closer to hitting goals I never thought imaginable for myself. The one BIG thing that was holding me back in the past was actually caring what others thought of me. But that is no longer the case.

No matter how happy and successful you are - people will always have something to say about you. SO WHAT?! LET them!!! Just smile, be secure in your own skin, and remember that what they think matters NONE to you.

Happy Monday…now set some goals and CRUSH EM’ no matter others think!!!!!



Make it count. Because the next few months will go by anyway. TAG SOMEONE WHO NEEDS A PICK ME UP!!

Make it count. Because the next few months will go by anyway. TAG SOMEONE WHO NEEDS A PICK ME UP!!



Tag someone who needs this reminder! :)

Tag someone who needs this reminder! :)



MY HAPPINESS TODAY IS SIMPLY THE RESULT OF MY THINKING.

Tag a friend who needs to hear this!!

Happiness starts with you – NOT with your relationships, NOT with your job, NOT with your money, but WITH πŸ‘‰ YOU πŸ‘ˆ . It is not always easy to find happiness in ourselves, but it is always impossible to find it elsewhere. 

Regardless of the situation you face, your attitude is your choice. 

Remember, you can’t have a positive life with a negative attitude. When negativity controls your thoughts, it COMPLETELY limites your behavior, actions, and opportunities. If you realized how powerful your thoughts were, you would try your best to never think another negative thought again.

MY HAPPINESS TODAY IS SIMPLY THE RESULT OF MY THINKING.

Tag a friend who needs to hear this!!

Happiness starts with you – NOT with your relationships, NOT with your job, NOT with your money, but WITH πŸ‘‰ YOU πŸ‘ˆ . It is not always easy to find happiness in ourselves, but it is always impossible to find it elsewhere.

Regardless of the situation you face, your attitude is your choice.

Remember, you can’t have a positive life with a negative attitude. When negativity controls your thoughts, it COMPLETELY limites your behavior, actions, and opportunities. If you realized how powerful your thoughts were, you would try your best to never think another negative thought again.



DOUBLE TAP IF YOU’D EAT ONE OF THESE
Think eating healthy means no variety? … Think again.

DOUBLE TAP IF YOU’D EAT ONE OF THESE
Think eating healthy means no variety? … Think again.



What’s your fav Fall fashion? 
I’ve said buh bye to my tank tops unfortunately… but still love my off the shoulder tops!

What’s your fav Fall fashion?
I’ve said buh bye to my tank tops unfortunately… but still love my off the shoulder tops!



OWN A CHAIR?? Tag someone to try this booty & leg toning move with you!

OWN A CHAIR?? Tag someone to try this booty & leg toning move with you!



Tonight’s post yoga meal… Omelettes for dinner. Always a good idea. Always.

Tonight’s post yoga meal… Omelettes for dinner. Always a good idea. Always.



Tonight’s post yoga mail… Omelettes for dinner. Always a good idea. Always.

Tonight’s post yoga mail… Omelettes for dinner. Always a good idea. Always.