Sweated at least a bucket or so of DNA doing Triometrics with Mr. Horton this morning….DOUBLE TAP if you got your workout in toda y!
DOUBLE TAP if you agree! Stay strong!
The truth!! Too funny because I’m such a carb junkie and the #21dayfix is been a real challenge for me during week 1 for that very reason. What kinds of carbs do you crave?
After 30 mins of NOTHING but pullups and pushups with Tony Horton, I’m forever thankful that all I had to do was pretty much POUR my #21DayFix dinner tonight!! Day 3 and it’s getting easier…and I still have a purple and green container left!
Good Morning IG! Here’s a thought for your day! ♥♥♥
21DayFix Dinner numero 1…. and I have to say….I couldn’t even finish it all!! It’s crazy how eating clean foods fills you up SO MUCH MORE than the junk!
ATTENTION LADIES!! Lifting will not make you bulky! Lift heavy and get leaner and smaller. It’s simple fact! :)
What’s your weakness?? For me, it’s my legs. I used to get called chicken legs & just hated how skinny they were & lacking muscle definition. Now I’m working on them being my GREATNESS instead! Hello!!….squats, lunges, and lifting HEAVY!! :)
This is my flu shot. Agree?
When I see people who have such big hearts succeeding, it makes me so happy. If you do too…can you hit LIKE for me show Paula some support? :)
She’s lost 77lbs doing a measly, little 25-mins-a-day workout called T25 and by learning to eat right and drink Shakeology daily. I had to quote what she said since this going through this LIFE CHANGING transformation because I absolute LOVE ♥ it!! ….”Having friends tell me, “You are an inspiration and I want to look like you” IS AWESOME!!!! I used to be the one that wanted to look like my friends, because I was always the big one but not amymore!”