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BELIEVE In A Fitter, Happier YOU!

BE yourself, TRUST in Yourself, & PUSH Yourself








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OWN A CHAIR?? Tag someone to try this booty & leg toning move with you!

OWN A CHAIR?? Tag someone to try this booty & leg toning move with you!



Tonight’s post yoga meal… Omelettes for dinner. Always a good idea. Always.

Tonight’s post yoga meal… Omelettes for dinner. Always a good idea. Always.



Tonight’s post yoga mail… Omelettes for dinner. Always a good idea. Always.

Tonight’s post yoga mail… Omelettes for dinner. Always a good idea. Always.



Who’s ready for YUMMY #Fall 🍁 🍂  🍁 recipes!? Feel free to share to save to your page or tag someone who would like to try this! :)

Healthy pumpkin spice donut holes follow the link in my bio for the recipe!

Who’s ready for YUMMY #Fall 🍁 🍂 🍁 recipes!? Feel free to share to save to your page or tag someone who would like to try this! :)

Healthy pumpkin spice donut holes follow the link in my bio for the recipe!

Tagged as: fall,


Tag someone who needs this reminder!

Tag someone who needs this reminder!



APPLE NACHOS!! This has to be one of the yummiest recipes I’ve tried lately!  Want to know how to make it? Head over to → http://fb.com/LauraMarcellFitness for the recipe!

APPLE NACHOS!! This has to be one of the yummiest recipes I’ve tried lately! Want to know how to make it? Head over to → http://fb.com/LauraMarcellFitness for the recipe!



This has to be one of the yummiest, healthiest recipes I’ve had lately! If you want to try it head over to http//fb.com/LauraMarcellFitness for the recipe!

This has to be one of the yummiest, healthiest recipes I’ve had lately! If you want to try it head over to http//fb.com/LauraMarcellFitness for the recipe!



DOUBLE TAP if you’d eat this fruit pizza?

DOUBLE TAP if you’d eat this fruit pizza?



STOP SABOTAGING YOURSELF FROM WHAT YOU DESERVE! If you’re letting fear rob you of what could be an amazing, crazy, awesome, abundant and fun filled, more exciting life! Just do it already! Pull that trigger and JUMP right in starting today! 

There will NEVER be the ideal, perfect time. So stop waiting for it. That day will never come. Trust me. You’re never going to have it all right and be completely prepared. But… you just have to do it and you’ll learn from failing and succeeding along the way!!  That’s why it’s a journey. But you have to get on the road and START it.

Without fear, there would be no courage and stepping up to the plate. So I challenge you to be courageous. You aren’t going to die! However, you ARE going to lose out on so much more than if you just suck it up and go for it instead!

If you maybe needed a sign… then be courageous and make it known to everyone below. You don’t have to give me the nitty gritty but know you can safely shout it out to the world that you’re finally going to do it.

STOP SABOTAGING YOURSELF FROM WHAT YOU DESERVE! If you’re letting fear rob you of what could be an amazing, crazy, awesome, abundant and fun filled, more exciting life! Just do it already! Pull that trigger and JUMP right in starting today!

There will NEVER be the ideal, perfect time. So stop waiting for it. That day will never come. Trust me. You’re never going to have it all right and be completely prepared. But… you just have to do it and you’ll learn from failing and succeeding along the way!! That’s why it’s a journey. But you have to get on the road and START it.

Without fear, there would be no courage and stepping up to the plate. So I challenge you to be courageous. You aren’t going to die! However, you ARE going to lose out on so much more than if you just suck it up and go for it instead!

If you maybe needed a sign… then be courageous and make it known to everyone below. You don’t have to give me the nitty gritty but know you can safely shout it out to the world that you’re finally going to do it.



{{Clean eating + TASTY + save $$$ on dinner post}}

I have several Greek friends (from Greece not the other kind of Greek) and OMG they make the most AMAZING freaking food. And they drink SO much wine with it! How do they stay skinny? This was my attempt to clean up and copy one of their chicken recipes.

For the chicken
•1 cup fat-free Greek yogurt $1.00
•4 cloves garlic, minced $.50 
•Juice from one lemon $1.00
•1/3 of a bunch of fresh parsley, chopped $.30
•little bit of pepper
•1 teaspoon oregano $.10 (I found a whole jar of dried oregano for $1.28. YES)
•4 chicken breasts $4.00

Combine the yogurt, garlic, lemon juice, parsley, pepper and oregano in a bowl and mix together. Spoon all the marinade into a ziploc freezer bag and add thawed chicken breasts. I make the marinade the night before and store it in the ziploc bag, then add the chicken in the morning before I go to work. I let it marinate in the fridge all day, then put it in the oven at 400 degrees for 30 minutes or until cooked all the way through. 

For the Garbanzo Bean Salad
•1 can Garbanzo beans, drained and rinsed $1.00
•1 cucumber, chopped $1.20
•3 tomatoes, diced $3.00
•1/3 large onion, diced $.30
•1/4 cup feta cheese crumbles $3.00
•1/4 bunch of parsley, chopped $.25
•1 tablespoon balsamic vinegar 
•Juice from half lemon $.50
Mix it all together and enjoy!

The chicken and salad was a hit tonight. Man I love being cost-effective. :)

{{Clean eating + TASTY + save $$$ on dinner post}}

I have several Greek friends (from Greece not the other kind of Greek) and OMG they make the most AMAZING freaking food. And they drink SO much wine with it! How do they stay skinny? This was my attempt to clean up and copy one of their chicken recipes.

For the chicken
•1 cup fat-free Greek yogurt $1.00
•4 cloves garlic, minced $.50 
•Juice from one lemon $1.00
•1/3 of a bunch of fresh parsley, chopped $.30
•little bit of pepper
•1 teaspoon oregano $.10 (I found a whole jar of dried oregano for $1.28. YES)
•4 chicken breasts $4.00

Combine the yogurt, garlic, lemon juice, parsley, pepper and oregano in a bowl and mix together. Spoon all the marinade into a ziploc freezer bag and add thawed chicken breasts. I make the marinade the night before and store it in the ziploc bag, then add the chicken in the morning before I go to work. I let it marinate in the fridge all day, then put it in the oven at 400 degrees for 30 minutes or until cooked all the way through.

For the Garbanzo Bean Salad
•1 can Garbanzo beans, drained and rinsed $1.00
•1 cucumber, chopped $1.20
•3 tomatoes, diced $3.00
•1/3 large onion, diced $.30
•1/4 cup feta cheese crumbles $3.00
•1/4 bunch of parsley, chopped $.25
•1 tablespoon balsamic vinegar
•Juice from half lemon $.50
Mix it all together and enjoy!

The chicken and salad was a hit tonight. Man I love being cost-effective. :)